My Mission

To improve access to high-quality coaching in the trail running, triathlon, ultra-endurance, and rowing worlds. 

To work in partnership with athletes to help them get what they want to out of the sport, whether that is enjoyment, camaraderie, competition, health, or something else.


My experience with multiple types of endurance sports lets me learn about and apply training techniques across disciplines. I’ve coached athletes from 2k rowing races through ultra-endurance races and have personally competed in all three sports (feel free to browse my race blog)! Training is personalized based on your training age, physiological profile, biomechanics, time constraints, and equipment accessibility, among other things.

Core Values

These values guide my coaching style and athlete relationships:



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