Homemade granola is the perfect pre- post- or intra- workout snack. Packed with powerful carbs, it’s a recipe for greatness! Though to be honest, I like granola better with yogurt post-workout than straight up.
Feel free to add or remove maple syrup or sugar as you’d like for sweetness. This version isn’t very sweet, as a heads up.
Granola
Ingredients
- 2 oz olive oil
- 12 oz rolled oats
- 2 oz maple syrup
- 1 tbsp sugar (optional, for more sweetness)
- 1 ½ oz flax seeds
- ½ oz chia seeds or pumpkin seeds
- 3 oz walnuts (or other nut)
- ½ tsp salt
- (optional) dried fruit
Instructions
- Pre-heat the oven to 350˚F. Line the baking sheet with parchment paper (optional).
- Mix all the ingredients together in a bowl except for the dried fruit.
- Bake at 325˚F for 20-30 minutes, until oats are just golden. Optional to add dried fruit after removing from the oven. Let cool completely.